Mostly, when minerals collect in the filtering portions of your kidneys, they can form hard masses known as kidney stones. Kidney stones are a painful condition that can cause pain and discomfort until the stone passes through your urinary tract. If you are prone to experiencing kidney stones, you may wish to eat a diet that reduces the likelihood kidney stones will form. One dietary change you can make is to drink less tea.
One of the reasons why tea could cause kidney stones is because tea is high in oxalates, containing more than 10mg of oxalates per 1/2 cup serving. These compounds are commonly found in a number of foods, including chocolate, spinach, beets, nuts and wheat bran. When you eat a diet high in oxalates, calcium in your diet can bind with oxalate in your intestines, which prevents calcium from being absorbed in your bones. As a result, your kidneys excrete more oxalates. When the oxalates reach the kidneys and bind with calcium, they can create calcium oxalate kidney stones, which are one of the most common kidney stone types.
Many teas are naturally caffeinated, which can make you feel alert, but also may be problematic because caffeine is a natural diuretic. Drinking more than one to two cups of coffee per day can have a diuretic effect, making you lose water too quickly. While you need to drink more water to dilute the minerals in your urinary tract and prevent kidney stones, drinking too much tea can cause you to lose fluids more quickly than can be beneficial to your kidneys. [Read more...]
Hubby’s sister doesn’t like going to school. Everyone is losing hope of her future. But, I noticed she has the potential in succeeding in the beauty industry because she likes beautiful things. She likes fixing other girl’s hair or putting make up on them, despite not having any background in cosmetology. She is much more interested in that matter as compared to other things. I’m think she failed to recognize this potential. That’s why I’m trying to give her suggestions in a subtle way because I don’t want her to feel I’m meddling too much.
Dad celebrates his 54th birthday yesterday. Of course, I did not forget about it no matter how far I maybe. But, I was not able to give him anything because I’m also in tight budget this time. There are so many expenses I need to attend to. In fact, I’m running short of money. All I can do is to call him first thing in the morning, which I do at 5:00AM in his time. I hope it’s enough to send my sincere greetings to my loving dad. I will just make up to him this Christmas.
Here in UAE, it is forbidden for unmarried couple to live together. Well, I have to give a big sigh of relief because hubby and I already had our civil wedding last June. But, we were told by hubby’s aunt to have even a small church wedding to get the blessing from the Church. I find it a great idea, but I may not be able to invite my parents again for the second time. Regardless, we should go for it.
Pets have a great effect on humans, this has been studied and researched for many years, with no real scientific presumptions it can be relatively safe to say that many people feel that having a pet improves their quality of life. For bird lovers the choice in pets is clear, having a bird in the house is something that many people love, and naturally, birds can add a lot of style to house as well.
Nowadays,
Last Sunday was full of adventure and fun. I just had an interview with one of the telecom companies here in UAE. And, it was actually my first time to go to Dubai, so I really had no idea how to get there. Knowing that I’m bad at geographical location, hubby agreed to go with me, which makes me feel lucky and loved.







