Particularly solar radiation and ultraviolet (UV) light is increasing worldwide with the thinning of the protective ozone layer. Over 90% of ultraviolet radiation is UVA, which is most intense in early morning and afternoon, can pass through window glass, penetrates into the dermis, and causes tanning and wrinkling. UVB is most pronounced midday, does not penetrate window glass, and is associated with sunburn. Ultraviolet light has been implicated in multiple human diseases from skin cancer to cataracts to immune suppression.
Protection from the sun’s harmful rays is just a wash away? For runners, people who work outdoors and others who are frequently outdoors, Dr. Chon recommends investing in clothing with built-in UVA blockers to provide an extra layer of protection. Many outdoor and sports clothing brands sell lightweight trendy gear that offer up to 50+ UPF (ultraviolet protection factor). Another good option is to wash clothes in a specialty detergent that boosts the UPF of your everyday clothes for up to 20 washes. Dr. Chon notes this great for parents who find it hard to keep constant tabs on their child’s sunscreen habits during long summer days, and can be particularly useful when preparing for summer day and overnight camps. [Read more...]










