Signs of false claims

When buying for food supplement, it is encouraged to assess which nutrient your body needs. Don’t get lured with superficial claims that are a little exaggerating because while the benefits of some dietary supplements have been documented, those of other supplements have not been proven. The Center for Food Safety and Applied Nutrition of the U.S. Food and Drug Administration enumerates some signs of false claims:

  • Statements that the product is a quick and effective “cure all.” For example: Extremely beneficial in treatment of rheumatism, arthritis, infections, prostate problems, ulcers, cancer, heart trouble, hardening of the arthritis and more.
  • Statements that suggest that product can treat or cure diseases such as “shrink’s tumors” or cure impotency”. These are drug claims and should not be made for dietary supplements.
  • Statement that claims the product is totally safe, all natural or has definitely no side effects.
  • Promotions that use words like scientific breakthrough, miraculous cure, exclusive product, secret ingredient or ancient remedy.
  • Personal testimonials of consumers or doctors claiming amazing results

my friend’s plan that makes me think

Last December I got a chance to meet a long time friend. As planned we had a dawn mass and head out for a coffee at the nearest fast food afterwards. I noticed the change in her body. She loses too much weight. Well, on the lighter side she can wear any jeans she wants because she has a big lower body part even if she is on normal weight.

As a friend I asked her what happens. She just says it’s her preference and she loves it. Of course, her chest part has become skinny too. It’s no longer visible. Well, she had other plans about it. She decided to get breast augmentation middle of the year. She already studied the possibilities and has decided to go through it.

She found this cosmetic surgery and really interested of their service. For the fact that they are giving free consultation to interested clients and are only giving prices upon the initial consultation. Unlike other companies who provide cheaper procedure prices will make customers pay extra for different after care packages but here there are no hidden costs. It means the service is personalized and priced according to the individual need.

I think she got the best deal on this one. Well, as I head back home, I started thinking about it.

perfect blush

Attend a party with a perfect blush. Use a powder blush on your cheeks with a fluffy blush brush. To ensure even application, make sure to dust your cheeks with translucent or foundation powder first to matte down your moisturizers or oils on your face. Apply your makeup in a well-lit bathroom or window so you can see your blush as others will see it. Dip your brush in the blush and tap off the excess, and gently apply it to the apples of your cheeks, the fleshy part of your cheeks when you smile, in circles, blending all the way to the hair line and around the apples. Remember that a wide blush is natural looking. A small angled or contoured blush looks dated and cheap.

A dirty blush brush bogged with oil can prevent you from brushing on your brush evenly so make sure to wash your brush or applicator every three weeks. If you are using a cream brush, dot a small amount onto the apples of your cheeks and work your way outwards, blending the blush to the hairline. It’s best to start with a little bit and adds color as you go instead of dumping too much color on at once. Don’t forget to wear sexy and glamorous dress as well as your fashion jewelry to complete the perfect look.

been dreaming…

My partner has been dreaming of gaining mass. Last month he started to lift dumbbell every day. But, that was before we took a month of Christmas vacation to our hometown. Now that we are back, he loses his desire and becomes the lazy hubby. Sometimes I find him lifting the dumbbell but could not make even 10 rounds. I think it will be beneficial if he uses a supplement that doesn’t require him to lift weights. I searched the web and found NO2 Black. It will give the muscle that wants. I guess he will like the idea.

Organization Key to Stress-Free Life!

It is a fact that a messy lifestyle can ruin every pleasure you might have from life. Disorganization overloads the brain even if you are not aware of it, making each day hard to live, up to the point of downright unbearable. Only neatness can eliminate daily stress.

Disorganization steals time and energy because clutter represents delayed decisions and actions – it is a visual form of procrastination. Thus, people who tend to just throw things around the house or office, or who are in the habit of always saying “I’ll leave this here for a while until I make the time to put it right back where it belongs” are more prone to stress and depression. While they may not realize it, the fact that they lead a hectic existence is taking a toll on everything else that they do, often making them blind to those things that should really matter. This will also create stress because it reflects that there are commitments in your life [Read more...]

thinking of going back to school!

One of my friend in college already graduated from her master’s degree. Seeing her pictures in an online community makes me think of going back to school once again. But, the thought of it also makes me nervous because I have to consider several things like work and family. I think I don’t have the power to balance everything without sacrificing some of it. While browsing the net, I found this school mba offered by Capella University. Currently they offer masters or doctoral degree programs in business, information technology, education, human services, psychology, public health, and public safety. But the wonderful thing about it is that I don’t have to go back to traditional school. Everything will be done online that makes schedule very flexible. Well, it makes me reconsider about it. This blog post is based on information provided by Blogitive. For more information, please visit Blogitive.com.

some get together…

My friends and I had a get together last Dec. It’s been a year for all of us. One of my guy friend just pops out of nowhere mentions his plan of changing career. He plans to become a truck driver. Well, it is not a bad job as long as it is decent. Since he is new to this field, I suggest that he takes CDL training before jumping into it. Training will help him know if he really wants it or not.