It’s been a while…

It’s been a while that I have checked the social network I am a member of. Last, December I have a chance to visit some of my friends to greet them since I am not busy with my work. I am really shocked to see one of my high school friends, gain so much weight. I am not exaggerating, but she is really superb. I just can’t help thanking myself for not growing that big, although that’s a lame excuse that I make. There are several things that she can do to lose weight like taking diet pills such as Fenterdren, exercise, diet and so on. I don’t understand why she let herself grow that much. Gaining weight is not that bad, growing too much is dangerous.

fight your stomachaches

Basically, stomachaches like bloating, gas, constipation, diarrhea or nausea often cause major setback in our health. Most of the time, doctors will give medical leave for some of the stomachaches problems. Making some lifestyle changes will help you to put a stop for your common stomachaches that described above.

Increase fiber intake in your daily meals can be a great solution for stomachache symptoms like bloating, gas, nausea, constipation or diarrhea. Dietary fiber plays an important role in regulating our digestive system. It can also lower our cholesterol level and helps fight diabetes.

Add more nuts, carrots or legumes in your daily diet. Fiber rich foods are easy to find in the market. Try to make more fiber rich food frequently and apply it to your everyday intake habit. This simple lifestyle change could help you in a lot of ways; one of it is fight your stomachaches.

love looking it!

I really love looking at women with nice rings on their hands. I have this ring that my father gave me when I graduated in grade school. I almost lost this ring almost times, good thing I always find it. It oftentimes slip through my hands. But I am still lucky that it happens just happen at home. Now that I am a bit older, I am dreaming that one man would give me one of those beautiful engagement rings. Sadly as of this time my partner can’t afford to buy it. He promised me to buy one, but I don’t know when. Could he really be my future husband? LOL!

realization of being a webmaster!

Before, I thought being a webmaster is just plainly putting inputs for my site. However, as time pass by I realize there is more than just giving inputs. I found out that I need to learn to select nice templates, good structure, and fair popularity. I have read in one site that I can use conversion rate optimization technique that will benefit me. I don’t understand it much, it just say it is the art and science of persuading your site visitors to take actions that benefit me, by making a purchase, offering a donation, or subscribing to a newsletter. In other words, CRO will convert prospects into buyers. Pretty interesting, but let’s just see if this will apply in my site.

Signs of false claims

When buying for food supplement, it is encouraged to assess which nutrient your body needs. Don’t get lured with superficial claims that are a little exaggerating because while the benefits of some dietary supplements have been documented, those of other supplements have not been proven. The Center for Food Safety and Applied Nutrition of the U.S. Food and Drug Administration enumerates some signs of false claims:

  • Statements that the product is a quick and effective “cure all.” For example: Extremely beneficial in treatment of rheumatism, arthritis, infections, prostate problems, ulcers, cancer, heart trouble, hardening of the arthritis and more.
  • Statements that suggest that product can treat or cure diseases such as “shrink’s tumors” or cure impotency”. These are drug claims and should not be made for dietary supplements.
  • Statement that claims the product is totally safe, all natural or has definitely no side effects.
  • Promotions that use words like scientific breakthrough, miraculous cure, exclusive product, secret ingredient or ancient remedy.
  • Personal testimonials of consumers or doctors claiming amazing results