Free radicals can play a hand in the aging process, and cause cancer and heart disease. The skin, being the body’s largest organ and also the most exposed, is vulnerable to free radicals hence, our concerns about premature aging and skin cancer.
Thankfully, antioxidants in our body weaken free radicals and help them at bay. Glutathione is the most abundant antioxidant in our bodies. It helps recycle vitamin C, the antioxidant that aids in collagen production, keeping our skin’s youthfulness. Together, these antioxidants work against the free radicals that would normally cause skin adamage. Alpha Lipoic Acid is another antioxidant known to regenerate Glutathione, which in, regenerates’ vitamin c.
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great info! may i also add that vitamin D also plays a vital role in delaying the aging process.
thanks for dropping by and your comment
great info i will try that too…