All of us could benefit from more fiber than the partly average of 15 grams a day. But pre-menopausal women may have special reason to boost intake, says a British study that tracked over 35,000 women for seven years. Those who ate 30 or more grams a day cut their breast cancer risk in half, compared with the women who ate less than 20 grams.

You may be interested in the following related articles as well.

• Facts about cervical cancer
• Applegate fight’s cancer
• Preventive measures to avoid cancer….
• Another plus for the pill
• Beware of Using Out-of-Date Cosmetic Products