Archive for » April 13th, 2008«

Another reason to Hug your Hubby…

Research shows that woman in happy marriage weather job stress far better than those who face strains at the office and at home. Over three years, wives who described their marriages as harmonious experienced a drop in systolic blood pressure, while those stressed both fronts saw their pressure go up. To reduce blood pressure and emotional pressure try to exercise, meditation or yoga at least three to four times a week for 20 minutes.