living healthy lifestyle this New Year

I truly feel envious towards hubby’s sister for having a nice slender body. She is celebrating her 35th birthday today, but still looking gorgeous and indeed very sexy. Her curves are really great with a flat belly. I asked her the secrets and she said, I should exercise more, eat right and sleep early. The problem is that I’m already eating less than I should be. With the kind of work I have, it’s difficult to grab something to eat. Also, I don’t have the luxury of sleeping as my shift sometimes ends at 11 in the evening.

For this New Year, I will try to live a healthy lifestyle. Although it will be difficult, I will try to snatch at least 30 minutes of my time to do some yoga. I already have yoga mats so starting won’t be difficult. All I need to do is master time management so I will have time for everything. Becoming sexy will be my goal for 2012. Hopefully it will be a success.

it’s been a while

Oh my! It’s been ages since the last time I posted something in this blog. I get quite busy with so many things from job hunting to starting the actual job. Even though the industry I’m in right now is not something new, I stumble as the system my company uses is entirely different from the old one. Every day I feel so exhausted learning new things.

When I get home, all I want to do is to rest in my bed. But, my computer somewhat is pulling me to come closer and surf the web even though I’m already in front of the computer the entire eight hours. I just read whatever I can find including, but not limited to hydraulic cartridge. I’m not sure why I’m on this page; somebody in the office could have mentioned it and it sticks to my mind. Oh well, better read some more of this in the long run. I could use the information in the future.

Tips how to brush your cats teeth

Firstly, buy a suitable toothbrush. Human toothbrushes are usually too hard for cats, though can be used if they have soft bristles. Ideally you want a toothbrush with a long handle and an angled head to better fit the mouth, and extra soft bristles. An alternative is using a finger brush, which fits over the tip of your finger.

Next, find suitable toothpaste. Cats do not really like the mint taste of human toothpastes, so the whole operation will run more smoothly if you use toothpaste designed for pets. Some pet toothpaste comes in meaty flavors so that your pet enjoys the experience. These pet toothpastes usually contain enzymes that help control plaque. Fluoride may be incorporated to help control bacteria. Tip: try placing the toothpaste between the bristles if you can rather than on the top of them, as this will achieve better cleaning.

Now you have the equipment, try brushing the teeth. Most pets will accept this if you are gentle. It is much easier if you start when they are kittens so that they are accustomed to the procedure, but even older cats can grow to accept it. The outside of the teeth (the cheek side) is the most important to clean, as the cats tongue helps clean the inside of the teeth to an extent.

The toothbrush bristles should be placed where the teeth and gums meet at a 45 degree angle. The movement should be in an oval pattern. Try to gently force the bristle ends into the area around the base of the tooth as well as into the gap between the teeth. Aim for ten short back-and-forth motions, covering several teeth at a time, and then move the brush to a new location.

When starting for the first time, do it twice daily without toothpaste for 1-2 weeks. This way your cat will become familiar with the feel of the brush quickly, and you can then start doing it with toothpaste. In the long term, once weekly brushing is usually adequate. [Read more...]

celebrating my big month

December is a big month for me. Not only that I celebrate Christmas, I also celebrate my birthday in that month. Hmmm my birthday is coming. Now I’m turning 29! Yepey! For that reason, I must carefully select the birthday present I will give for myself.

Actually, I have a wide range of choices like cellphones, bags, accessories, jewelry, shoes and even loose diamond necklace I found in the web earlier. I just don’t know what to do with those diamonds if I opt for that. Hahaha!

Seriously, I want a gift for my birthday from my own wallet. I seldom do this because I usually wait for gifts from my friends. It’s my turn now. Mom used to say that I should do this for self-fulfilment purposes or something like that. But, I never did. Let’s just wait on the item I will choose. I’ll have to think it over and over again as if I am making a million dollar decision. Hahaha!

looking for the best gift

Brother is a little busy looking for a gift for his boss who will celebrate birthday next month. Don’t get me wrong he is not taking him under his palms. He is always like that to all his colleagues even those under him. And he really prepares and think what to give that’s why they love him a lot.

However, according to him, his boss is too silent and never really shared the things he likes. Lucky for him, one of his colleagues in another branch knows his boss loves golf. So, I told him to give personalized golf funny t shirts. For sure, golfers of all ages will love unique golf themed presents. He has a number of options to choose like Hot! Funny T-shirts, Funny offensive T-shirts or a lot more. I can even help him find one if he is so busy with work that if he likes my help.

looking for good eyelash growth serum

Even before, I always envy girls who are blessed with long thick eyelashes. I don’t have that kind of blessing though I can’t say mine is barren. I just have enough to give my eyes the much needed protection. But, I can’t rid of the fact that I always dream of having one without putting mascara, which is somewhat a hassle especially when I’m on a hurry. That’s why I look for the best eyelashes growth serum available in the market today.

However, before I will go get myself a product, I will have to go through reading eyelash growth products review. My goal is to achieve longer, darker, fuller, thicker, and beautiful eyelashes without jeopardizing safety. I always consider the fact that there are hundreds of products claiming results, but might be harmful to the user. So, reading product reviews will at least give me the assurance that it’s safety to use.

Remedies for Neck Inflammation & Stiffness

Mostly neck stiffness and inflammation can occur as the result of damage to the nerves, muscles, vertebrae or discs of the neck. You might have trouble moving your neck to one side or, if nerves are damanged, you might experience tingling, numbness or weakness in your arm or hand. You can get a stiff neck from poor posture, traumatic injury, working long hours at a desk or in front of a computer, sleeping in an uncomfortable position or poor body mechanics while exercising. Although traditional medical treatment for stiff neck can include a prescription for a pain killer or anti-inflammatory drug, consider natural remedies to help relieve your neck pain. If pain persists, however, see a doctor.

Certain complementary and alternative therapies can help treat and prevent your neck pain and stiffness. Consider chiropractic therapy, which can help realign any neck vertebrae that have shifted out of place with poor posture or traumatic injury. Acupuncture, an ancient Chinese medical treatment, might help reduce inflammation and pain associated with a stiff neck. You might also find relief with regular physical therapy, massage or craniosacral therapy treatments.

You can also, try some stretching exercises that may help retrain your body to maintain a healthful posture, which could help reduce and prevent neck stiffness and inflammation. Perform a chest stretch: Face the wall, lift one hand up against the wall with your elbow bent to the side and slowly turn your body away from the wall. Feel the stretch in your chest, hold for a few seconds and switch to the other side. For another helpful stretch, stand with your back and head against the wall and put one hand behind you towards your opposite side. Breathe in as you slowly lower your other arm down towards your knee and tilt your head down towards that side. Feel the stretch along your side, hold for a few seconds and repeat on the opposite side. [Read more...]